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Food

Breakfast, Fitness, Food, Health, Juices, Lunch/Dinner

What we ate on MTLR

June 26, 2017
0G4A5541
With so much exercise we needed to eat a lot to keep our energy up. And eat we did and very well too. Breakfast was a feast of Lucy Rocks musleis (vegan, gluten free), Pip & Nut butters, fresh fruit, chia puddings, custard tarts (we were in Portugal – it would be ride not to), eggs and toast. Lunch was usually a picnic on the beach and this was a simple chicken salad. Fruit, crisps and biccies were also on tap. This wasn’t a retreat for turning the treats down! For me, dinner was when I got really excited. Rainbow arrays of exotic salads, spreads, herbs and veggies were presented with artistic flair, accompanied by bigger, heartier dishes like risotto, pasta, paella and big meat dishes.… Continue reading...
Food

London’s Best Healthy Meal Deliveries

November 22, 2016
Munch Fit Salmon
Munch Fit: Overall Winner (Images above and below) Best For: Gym Junkies with a taste for the finer things in life Munch Fit declares itself as “the premium” meal delivery service for “a fit,  healthy, active lifestyle.” The company really stood out for me. Not only was I super impressed by the freshness of the meals but they were also all so nutritious, succulent, innovative, packed full of flavour and simply delicious! I really was overwhelmed and very impressed by the quality. It’s all gluten-free and you can tailor exactly what type of plan you want. (I.e vegan, paleo, low carb, high protein.) Munch Fit also introduced me to protein waffles which I have started to obsess about now!… Continue reading...