Juices

Making Detoxing Delicious with Bioglan Superfoods

April 4, 2016
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The eponymous Maya Clinic reputed for detoxing its guests with stale bread, broths and general gastronomic blandness/starvation means that many give a ‘detox’ a wide birth for fear of being hangry, tired and deprived. Happily though I’m here to tell you that detoxing does not have to be like this. Detoxing (which is in my book, quite simply just abstaining from the ‘naughty’ rich and sometimes toxic treats like alcohol, sugar and dairy and cashing in on all the good “healthy” stuff) can be delicious, abundant and make you feel fantastic as my recent trip to Chalet Rosiere with my Bioglan Superfoods Supplements in hand proved. Have a look at how I incorporated Bioglan Superfoods into my stay which allowed me to maximise my nutrient intake in the most delicious nutritious way. No deprivation, no hanger – just complete satisfaction.

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Recipe One – Supergreens Berry Burst Smoothie

Every morning at Chalet Rosiere I woke up to the view above and below with a freshly made smoothie. For each of these smoothie recipes just blend ingredients until they form a liquid. The smoothie above contains the following –

Ingredients for one:

1 small punnet of raspberries

1 small punnet of blueberries

1/2 punnet of strawberries

One teaspoon of Bioglan Supergreens Berry Burst

Sprinkle of Bee Pollen

Mint leaf

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Recipe Two – Skinny Greens Smoothie

Ingredients for one:

1 bag of spinach

1 bannana

1 kiwi

One teaspoon of Skinny Greens (Contains milk thistle, dandelion, aloe vera).

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Recipe 3: Soya and Coconut Sundae with Acai and Blueberry Compote

Ingredients for one:

Soya yogurt

Sprinkle of desicated coconut

Compote Topping heat in a pan:

Punnet of blueberries Blueberries

2 teaspoons of Bioglan Superfoods Acai powder.

2 teaspoons of Bioglan Superfoods Coconut Oil

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Recipe 4: Apricot and Coconut Energy Balls (12)

Ingredients-

130g unsulfured dried apricots
2 tbsp. cashew butter
80g ground almonds, big handful of peacans
2 tbsp. melted Bioglan Superfoods Coconut Oil
3 tbsp. Bioglan Superfoods Chia and Flax Seeds

Instructions

  1. In a food processor, pulse together the apricots, cashew butter and coconut oil until it turns to a rough paste. Next add the ground almonds and chia and flax seeds and pulse again until combined.
  2. Roll in the peacans into the mixture and then roll into balls. You can then roll them in the additional desicated coconut to coat them. Place them into the fridge for 1-2 hours to set, keeping them there until you want to eat them.

N.B.

To find out why the Bioglan Superfood products can enhance your diet, click the links above. You’re welcome!

 

I’m taking part in Bioglan Superfoods new campaign to support and nourish the lives of active girls like me! Head to Bioglan Superfoods to find out more about the brand.

Instagram: @bioglanuk

Twitter:@superpoweredyou

 

 

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2 Comments

  • Reply Stephanie April 22, 2016 at 2:46 pm

    Hi Poppy,

    We really enjoy reading your blog and know that you have a very hectic schedule. That is why I would like to personally invite you to an event that we are holding at The Spa Hotel, Ribby Hall Villlage, in May as we thought that you would love The Spa Hotel and what we have to offer.

    The best kept secret in the North West of England…

    …we are working with our established partners to host a health and well-being event on the 24th/25th of May within our 100 acres and would like to invite you on an overnight retreat to The Spa Hotel to experience our Aqua Thermal Journey and wellness offerings and to enable you to indulge in these gorgeous products and discover ultimate relaxation.

    Your experience will include nutritional and wellness seminars by Wellness International, morning yoga, personal fitness training and morning jog, workshops by Neom and Ishga, use of The Spa facilities, beautiful spa treatments and a gorgeous goody bag with a few additional surprises along the way! We will be providing delicious, healthy meals in The Orangery, along with healthy drinks, smoothies and snacks throughout your stay. In return, we would ask you to document your stay and share the experience with your followers through all of your social media channels.

    Please let me know if you would like to attend this exciting event within the next 10 days. We are looking forward to hearing back from you!

    If you would like to check us out, visit- ribbyhall.co.uk/welcome-to-the-spa-hotel.

    Many Thanks,

    Stephanie
    Stephanie.harrison@ribbyhall.co.uk

  • Reply Trilliam Fitness August 2, 2016 at 9:56 pm

    The Supergreens Berry Burst Smoothie looks absolutely amazing! Great share Poppy :)

  • Leave a Reply to Trilliam Fitness Cancel Reply