Browsing Tag

Fitness Travel

Fitness, Travel

Mad To Live Retreat: The Destination

June 19, 2017
Processed with VSCO with a5 preset
“My aim is to totally stoke your brains out” says an impassioned Sophie spiritedly, her eyes sparkling brightly and mouth stretched into a wide smile. The force of life that sits opposite me is Sophie Everard, child of the universe, master of all sports and founder of Mad To Live Retreats. This girl has got something that no city slicker possesses. In fact, I’ve never met anyone quite like her. I first heard about Sophie’s retreats through my lovely fierce fitness friend Carly Rowena (who I’m sure you’ve heard of and she also features in my previous post on Kefalonia). Carly travels a lot with her work and is a notable fitness retreat connoisseur.… Continue reading...
Travel

Cape Town Living

March 24, 2017
Processed with VSCO with a5 preset
  This is the third and final instalment of my stint in Cape Town. So far you’ve  seen me hiking up mountains, paragliding off  them and  running, playing and being a yogi on the beach. It’s been action packed and it’s been utter bliss! You’ve also followed my trips through the breathtaking landscapes of the infamous winelands. Cape Town has SO much to offer and it ain’t over yet! Below you’ll see me  supping down the canals, biking in the hills, partying in the natural wonder that is Kirstenbosch botanical gardens and showing off the sights that make Cape Town one of my favourite places in the whole world.… Continue reading...
Fitness, Travel, Uncategorized

Optimal Fitness Week at Luxury Fitness and Spa Destination Thirty Eight Degrees North, Ibiza

October 30, 2015
PA200129
Even though Thirty Eight Degrees North (38DN), a luxury spa and fitness destination situated within the 5 star eco hotel Aguas de Ibiza in Santa Eulalia is just three years old, it’s already created a lot of hype. Guests can “reset their co-ordinates” utilising the spa, gym and the beautiful beach surroundings for outdoor training. I’d read glowing reviews from celebs such as Amanda Byram, who described it as “6 days of intense yet brilliant and enjoyable exercise in a fantastic group environment..Two (much fitter and lighter) thumbs up!!” Kelly Hoppen said “the results were fantastic” and Mel Blatt calls 38DN her “go-to for getting into shape”.… Continue reading...