Browsing Tag

fitspo

Fitness

My 24/7 Yoga Trainer

April 4, 2017
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I love yoga and I love being outside. So now that spring has sprung and the sun is shining, I’m pretty happy taking any opportunity I can to workout in the parks or my garden. Yoga is something I haven’t ever prioritised but whenever I do it I feel so much calmer, more flexible and restored both mentally and physically. So when FeetUp sent me its nifty yoga trainer I couldn’t resist having a play! It’s super easy and quick to assemble and once it’s ready to go you’ll find that having it in the house is like having your very own trainer with you 24/7 – always looking at you as if to say “Go and do some yoga!” I’ve been loving taking the FeetUp Trainer into my garden and going through all the poses on the poster which comes with it.… Continue reading...
Travel

Life’s a beach: Postcards from Cape Town

March 13, 2017
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Sometimes the picture paints a thousand words so here’s some of me doing what I love best (playing in nature) on the beach in Cape Town.   Outfit One: Sweaty Betty The rest: Lucas Hugh Jewellery: Sophie Lis  Images: Cape To Byron Photography… Continue reading...
Fitness

Grazia Examines The Rise of ‘Instarexics’

August 30, 2015
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Since my article about wellness bloggers was published in The Mail on Sunday, many people have expressed their feelings towards the darker side of fitspo. To my surprise, many have also chosen to use the article as a chance to promote themselves and highlight what responsible, professional and inspirational bloggers they are, how they’ve never had issues and why everyone should follow them… I’m not going to name names, but it’s this kind of naive and irresponsible behavior that makes me really cross. But asking these individuals to take themselves and their number of followers out of the picture for just a second – seems like a waste of time.… Continue reading...