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Fitness, Health, Travel

F Zeen Retreat, Kefalonia

May 26, 2017
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This was a very  special trip. Early one May morning four fitness bloggers including myself gathered together at Gatwick Airport for the first time, unaware that it would be the start of a beautiful friendship between us all. Not to mention the start of four days in paradise. (Scroll to the bottom of this post to find out who these girls are and where you can follow them! They are a true inspiration.) A three and a half hour flight took us in Kefalonia, the largest island of the Ionian Sea and remarkably untarnished by tourists. Its land is lush and its many beaches exotic, uncrowded and completely breathtaking.… Continue reading...
Travel

The freedom to chase adventures

March 8, 2017
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If you follow me on instagram then you’ll know I’ve spent the past couple of weeks in the mother city – Cape Town. I had an absolute blast. January is always full of promise for the new year but all Jan and Feb had dealt in London was endless grey skies and snow so I decided it was high time to switch to warmer climes and have some sunny adventures. Off I went… It felt so freeing to just book a ticket and get the hell outta the grey! I arrived in Cape Town, picked up a rental car and off I went to meet some friends and have some adventures.… Continue reading...