Browsing Tag

minerals

Health, Lunch/Dinner, Snacks, Travel

The Smart Guide to Travel Sustenance

January 20, 2016
2015-12-15 14.56.18-1
We’ve all experienced the perils of plane food. That dreaded moment when the trays of dehydrated bland blobs accompanied by unidentifiable desserts (so bright that they’d certainly be deemed deadly to any species in the jungle) land in our laps masked in tinfoil to momentarily disguise the misery that lies beneath. (Click here if you need a recap.) It’s a debilitating experience, peeling back that silver paper – but worse still is the aftermath of the stodgy, sugary assault on the senses. Your sugar levels suddenly sore only to plummet lower than before soon after leaving you feeling sluggish as your digestion goes into overdrive. … Continue reading...
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Final January Nosh Detox Discount Available now!

January 7, 2015
In the spirit of starting the new year off with a nutrient rich, super healthy, super tasty start – throughout January delicious and delectable Nosh Detox are offering some FIERCE and FABULOUS discounts on various juice fasts. All you have to do is click on the link I provide in this blog post and this will take you to the deal. Easy! You need to keep checking back to this post to see the new deals that will become available and the links to take you directly to these deals. Happy Nosh Detoxing! xx The Final Offer: Available from Jan 22nd – Jan 28th Nosh 3 Day Body, Smooth & Tone food Programme RRP £165.81, sale price of £79 – includes delivery (52%Off ) Click below to claim: https://fby87050.isrefer.com/go/3daybst/BECKYS ENJOY!… Continue reading...
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The Health Delusion

August 28, 2014
Did you know that tomatoes are best cooked to absorb Lycopene – which is found only in red tomatoes and proven to reduce risk of cancer – and not all free radicals are bad? These are just two valuable tips to entice you to learn more about achieving optimal health by reading The Health Delusion. Co-authored by Glen Matten, a nutritional therapist with a Masters Degree in Nutritional Medicine and Aidan Goggins, a pharmacist with a Masters Degree in Nutritional Medicine, this book provides a complete 21st-century guide to optimal health at every stage of life. The Health Delusion slams the fads and offers the facts only together with a detailed plan of the foods, supplements and lifestyle changes needed for total wellness.… Continue reading...