Browsing Tag

positive vibes

Fitness, Travel

Mad To Live Retreat: The Destination

June 19, 2017
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“My aim is to totally stoke your brains out” says an impassioned Sophie spiritedly, her eyes sparkling brightly and mouth stretched into a wide smile. The force of life that sits opposite me is Sophie Everard, child of the universe, master of all sports and founder of Mad To Live Retreats. This girl has got something that no city slicker possesses. In fact, I’ve never met anyone quite like her. I first heard about Sophie’s retreats through my lovely fierce fitness friend Carly Rowena (who I’m sure you’ve heard of and she also features in my previous post on Kefalonia). Carly travels a lot with her work and is a notable fitness retreat connoisseur.… Continue reading...
Health

Starbucks UK Teavana Launch

August 12, 2016
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We’ve been blessed with beautiful champagne days recently here in the UK and us Londoners have been lucky enough to see the city shimmer in sunlight. When the sun’s shining it’s impossible not to feel an instant spark of energy and positivity. So imagine how elated I felt when last week, standing 155 metres above the ground at Sky Gardens to celebrate Starbucks’ new Teavana iced tea range,  I saw our capital city shimmering in the early morning sunlight. The morning started with a beautiful gentle yoga practise. With a glass panel roof and floor to ceiling windows sunlight streamed in from every possible angle, making  the session feel incredibly special and spiritual.… Continue reading...