Browsing Tag

summer

Beauty

The safe way to summer skin

June 26, 2017
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“Everything looks better with a tan” is the adage that leads many of us to spend thousands of pounds on trips to the sun and many dedicated hours trying to get that injection of melanin to settle and stay on the surface of our skin. Sadly, I’m a true English rose and the most my skin will do to acknowledge the sun is sprout a freckle or two and turn a light golden colour. In my youth I told myself that with enough effort, I too could turn the colour of a coconut. Yet the results of my lengthy efforts frying in the sun gave me sun stroke, sunburn and flaking white skin that shed like a snake in protest.… Continue reading...
Uncategorized

Summer Activewear Wish List

August 24, 2016
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“What you think you become, what you feel you attract, what you imagine you create.” For most things in life, when you look the part you’re more likely act the part. That’s good news when it comes to working out as the cooler your kit – the more motivated you’ll feel to pack power to that punch, speed to that sprint, pounds to those weights, balance to that bridge, zen to that meditation, etc. Happily, we’re spoilt for choice with so many bright and beautiful activewear brands around – how we transform into ‘beast mode’ is up to us! I wanted to share some of my current favourites from pinterest (please follow me if you don’t already) to help get you that extra bit motivated too.… Continue reading...
Health

Starbucks UK Teavana Launch

August 12, 2016
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We’ve been blessed with beautiful champagne days recently here in the UK and us Londoners have been lucky enough to see the city shimmer in sunlight. When the sun’s shining it’s impossible not to feel an instant spark of energy and positivity. So imagine how elated I felt when last week, standing 155 metres above the ground at Sky Gardens to celebrate Starbucks’ new Teavana iced tea range,  I saw our capital city shimmering in the early morning sunlight. The morning started with a beautiful gentle yoga practise. With a glass panel roof and floor to ceiling windows sunlight streamed in from every possible angle, making  the session feel incredibly special and spiritual.… Continue reading...