Browsing Tag

swim

Fitness, Health, Travel

Watergate Bay Hotel with MBFR

October 4, 2017
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If you’ve read my previous posts you’ll know that I’m a big fan of Mountain Beach Fitness Retreats and you’ll know why. But there’s also the added allure of exceptional accommodation for each retreat you attend and Watergate Bay Hotel is no exception. The hotel’s USP is it’s situation right on Watergate Bay beach and it takes full advantage of this with its floor to ceiling windows allowing light to flood the pool and living areas. The sense of space and serenity that this creates is mesmerising. I could sit for hours watching the surfers paddle out to sea and ride the (huge) waves back into the beach and the happy families with their rosy-cheeked children and soggy, sandy dogs playing along the shoreline.… Continue reading...
Fitness, Travel

Mad To Live: The Stoking of the brains …

June 23, 2017
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So in my last post I told you that founder of MTLR’s  Sophie’s mission is to “stoke your brains out”. Wanna know what this means? Scroll down… http://poppycross.co.uk/wp-content/uploads/2017/06/IMG_6072.m4v And this my friends, is a flash of what it means to get your brains stocked out. We rode, ran, swam, surfed, hiked, biked, bended, stretched, jumped and it all made us feel PUMPED! I think the best thing about it all – as well as being able to do it all in nature – wast the fantastic, unbeatable feeling of physical capability. Being able to use and move our bodies in so many different ways and to master uncertainties, grow stronger in mind, body and soul – there is nothing like it.… Continue reading...
Travel

The Call of Wildfitness

January 19, 2017
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If like me you can become bored of bootcamps and burpees and want to try something a bit different, then read on and let me tell you about Wildfitness! Last year I hit a bit of a fitness plateau. I wanted to shake things up and learn something new and most importantly – do it outdoors. I’d had a bit of a stressful few months in the city so I didn’t want anything crazily taxing but nothing too meager either. So one cold, crisp Saturday in October I decided to check out Wildfitness and went along to one of their one-hour “jam” sessions in Battersea Park. … Continue reading...