Browsing Tag

travel

Health, Travel

Soakin up Sydney Life

July 27, 2018
Post half marathon I gave myself a week to sample Sydney life. It had been non-stop since my arrival and I hadn’t had a chance to actually be in the city and take it in properly. I’d visited once before but years ago so it was time to get reacquainted. I shacked up with another old friend and we had a blast. Of course a trip to Double Bay (scene of my childhood and the rest of the western world’s TV obsession, Home and Away) absolutely had to feature! I’d been before but never hiked up to overlook the whole double bay and it really is breathtaking.… Continue reading...
Fitness, Health, Mindfullness, Travel

Saying Yes and My month away!

June 8, 2018
I left the UK on 2nd May thinking I’d be gone 10 days. One month later and I’ve only just returned. Last month I went to Heathrow and boarded a plane to Thailand. As you can see from my previous posts and Instagrams, I stayed at the out-of-this-world haven of health and tranquility – Chiva Som hotel in an effort to accelerate my recovery from a running injury, having had nearly seven weeks rest from my favourite sport. It’d taken me six weeks just to walk without pain. And I’d missed out on running The London Marathon which was hugely disheartening.… Continue reading...
Fitness

It didn’t quite go to plan: Part III of my quest to test the world’s longest zip

March 13, 2018
Having now been in RAK a few days and completed our zip line initiation with the Via Ferrata zip,  we were were now ready to hit the big’un. The opening of the world’s longest zip was just a couple of days away. Anticipation was building but we were kept busy exploring RAK by way of action sports (mountain biking), local cuisine, road tripping, light shows, hiking and plenty of water sports. I linked up with journalist extraordinaire Simon Parker –  BBC Correspondent, Telegraph, Lonley Planet, Conde Nast and Independent travel writer. The guy’s got some pretty gripping tales to tell. Give him a follow to see what he’s got in the pipeline.… Continue reading...
Fitness, Travel

Climb Mount Kilimanjaro with me this October!

January 18, 2018
I am super excited to announce that this October I will be climbing Mount Kilimanjaro and I want YOU to join me! Please read the below to find out why this will be a trip of a lifetime. To book please call/email the contact at the end of the post. I cannot wait to conquer this challenge with you! Why climb Kili? The harder the climb, the greater the view. Life is for living to the full and that means you have to push yourself to achieve the greatest heights. I’m all about growth and personal development and I know that climbing Kilimanjaro, the world’s largest free standing mountain and the only place on land where you can clearly see the curvature of the Earth, will act as a gateway to many enriching personal transformations.… Continue reading...
Travel

5 reasons why you need to stay at Pulitzer Amsterdam

December 7, 2017
Welcome to the Pulitzer Amsterdam. Hidden amongst the city’s iconic canals this little gem comprises an intricate maze of 25 connecting Golden Age canal houses, decadent guest rooms, a gym, tranquil inner gardens, a garden café, a bar and a restaurant. I found out about the hotel after it kindly started following and liking me on Instagram! The complement was instantly reciprocated and one thing lead to another and before I knew it, we were doing a mini-break. Here’s why you should too! 1. It’s interior is vibrant, decadent and full of colour and charisma. After a full renovation the Pulitzer positively sparkles.… Continue reading...
Fitness, Health, Travel

Magic in the Mountains: A week with MBFR

September 12, 2017
“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” John Muir, The Mountains of California. This was no ordinary fitness retreat. Mountain Beach Fitness Retreats offer a range of breathtakingly (in every sense of the word!) beautiful destinations for their week-long fitness retreats and Verbier, (although I’m obviously biased having been and had an absolute blast) has to be the most sparkling jewel in its crown.… Continue reading...
Fitness, Travel

Mad To Live: The Stoking of the brains …

June 23, 2017
So in my last post I told you that founder of MTLR’s  Sophie’s mission is to “stoke your brains out”. Wanna know what this means? Scroll down… And this my friends, is a flash of what it means to get your brains stocked out. We rode, ran, swam, surfed, hiked, biked, bended, stretched, jumped and it all made us feel PUMPED! I think the best thing about it all – as well as being able to do it all in nature – wast the fantastic, unbeatable feeling of physical capability. Being able to use and move our bodies in so many different ways and to master uncertainties, grow stronger in mind, body and soul – there is nothing like it.… Continue reading...
Fitness, Health, Travel

F Zeen Retreat, Kefalonia

May 26, 2017
This was a very  special trip. Early one May morning four fitness bloggers including myself gathered together at Gatwick Airport for the first time, unaware that it would be the start of a beautiful friendship between us all. Not to mention the start of four days in paradise. (Scroll to the bottom of this post to find out who these girls are and where you can follow them! They are a true inspiration.) A three and a half hour flight took us in Kefalonia, the largest island of the Ionian Sea and remarkably untarnished by tourists. Its land is lush and its many beaches exotic, uncrowded and completely breathtaking.… Continue reading...
Travel

Cape Town WINELANDS

March 20, 2017
Cape Town is famous for its wineries so any trip to the mother city requires a visit to the vast, breathtakingly beautiful winelands. Stellenbosch (a 45 minute drive  from the city) and Franschhoek (slightly over an hour) are the closest  and serve up an abundance of charm and character along with their world class wines. I made a day of it, stopping off in Stellenbosch for lunch then continuing on to Franschhoek for some wine tasting (with one or two pit stops along the way). StellenboschDelaire Graff Estate Nestled between majestic mountains and overlooking the vineyards of Stellenbosch lies this gem.… Continue reading...