Browsing Tag

TRX

Fitness, Travel

Third and Final day at Thirty Eight Degrees North, Ibiza

November 11, 2015
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I got to know the breakfast staff at Aguas de Ibiza very well. With so much exercise I developed a routine of having two breakfasts because I definitely needed the extra fuel. And it would have been rude not to right? But this wasn’t an excuse to go crazy at the buffet. I kept my meals balanced and nutritious. Round (I) (eaten in a flash so no time for a snap) was berries and cereal and round two was eggs/smoked salmon and veggies with a smooth almond milk cappuccino. After breakfast round (I) of berries and cereal (eaten in a flash so no time for a snap) it was off to yoga, which eased my muscles back into moving gently which I was particularly grateful for given how stiff I was from the previous days here!… Continue reading...
Health, Lunch/Dinner

Mini Escape to Lime Wood Hotel

July 23, 2015
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When I swap the city streets to fields of green and rolling hills, it’s usually for at least a weekend. However, when an invitation came to sample the raw delights of Lime Wood Hotel’s restaurant Raw & Cured – how could I refuse? The day started with a green juice before hopping onto a train to Brockenhurst (New Forest) at Waterloo. It took just under two hours to get from Waterloo to Lime Wood. Such a quick and easy journey – I started to seriously question myself why I hadn’t done a day-trip before. Waiting looking exceedingly delicious for our arrival were these beautiful watermelon and strawberry juices with raw coconut protein bites (above) to accompany them.… Continue reading...