Cape Town Living

March 24, 2017


This is the third and final instalment of my stint in Cape Town. So far you’ve  seen me hiking up mountains, paragliding off  them and  running, playing and being a yogi on the beach. It’s been action packed and it’s been utter bliss! You’ve also followed my trips through the breathtaking landscapes of the infamous winelands. Cape Town has SO much to offer and it ain’t over yet! Below you’ll see me  supping down the canals, biking in the hills, partying in the natural wonder that is Kirstenbosch botanical gardens and showing off the sights that make Cape Town one of my favourite places in the whole world.

I hope you’ve enjoyed dipping in to my adventure. I felt so alive and happy during my stay, helped of course by the sunshine but I’d say the essence of  it was the wild and varied landscapes that make for a fitness lover’s perfect playground and the love that’s peppered around the mother city in the form of hanging hearts, loving words carved in stone and the big hearts and smiles of the warm Capetonians themselves. Scroll to the bottom of this post for my hit list of what to do if you visit. Cape Town you have the key to my heart.

Processed with VSCO with a5 preset



Processed with VSCO with a5 preset

Processed with VSCO with a5 preset





Processed with VSCO with a5 preset



Erica regia




Processed with VSCO with a5 preset

IMG_1613 (2)

Where shall I go for my next adventure?!

Where shall I go for my next adventure?!

The Hit List

Fitness In Cape Town

Hike Lion’s Head and Table Mountain

Swim in Sea Point Pavilion swimming pool

Hire a bike and take to the hills

Go Paragliding off Signal Hill

Try the following classes; Switch Playground, Yoga Life, Sweat 1000.


See in Cape Town

Stroll along the W & A Waterfront

Have a drink at The Grand at sunset and Camps Bay is also great for sunset drinks and dinner.

Biscuit Mill market on Saturday

Visit Kirstenbosch Botanical Gardens

Check the what the latest is in terms of restaurants. My favourite “healthy” spots were Skinny Legs, Sexy Foods, Nu, Hokey Poke and Plant.

Day Trips

Stellenbosch, Franschhoek winelands

Cape Point

Boulders Beach (Penguins)



You Might Also Like