Browsing Tag

brunch

Health, Travel

Soakin up Sydney Life

July 27, 2018
Post half marathon I gave myself a week to sample Sydney life. It had been non-stop since my arrival and I hadn’t had a chance to actually be in the city and take it in properly. I’d visited once before but years ago so it was time to get reacquainted. I shacked up with another old friend and we had a blast. Of course a trip to Double Bay (scene of my childhood and the rest of the western world’s TV obsession, Home and Away) absolutely had to feature! I’d been before but never hiked up to overlook the whole double bay and it really is breathtaking.… Continue reading...
Breakfast, FitShakes, Food, Health, Juices, Lunch/Dinner, Travel

5 of Amsterdam’s finest Brunch Spots: the Super healthy, super indulgent and everything in-between!

December 4, 2017
I’ve just returned from a short stay in Amsterdam and I loved it. If you’re into your coffee’s and cafe culture then you too will love the dam. I’d heard so much about this eclectic city and yes, mainly how the opportunity to buy weed and magic mushrooms exists on most canal corners and how you can pop into cafes and indulge in both of these things openly. Every picture I’d seen enticed me. Cute canals, cafes, coffee shops and culture (the Anne Frank house is a MUST see) – I don’t know why it took me so long to visit!… Continue reading...
breakfast recipes, FitShakes, Health, Juices

5 Nut M*lk recipes for morning, noon and night

September 18, 2017
If you like me have a little (ok who am I kidding)– big – something for nut mylks then experimenting with nutty concoctions in the kitchen is kinda like letting a kid loose in a sweetshop. But unlike a bag of sweets the nutty concoctions below are full of goodness and no artificial sugar, and yet still yield the same delight! I use Plenish m*lks (available at Sainsbury’s and Ocado) in all things nuts. Plenish m*lks are long life, unsweetened and organic so you know you’re getting nut-ing but the best bang for your nut buck. You will have a blast both blending and devouring these nut-ritious nut recipes.… Continue reading...