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fitness bootcamp

Fitness & Wellness, Travel

Third and Final day at Thirty Eight Degrees North, Ibiza

November 11, 2015
I got to know the breakfast staff at Aguas de Ibiza very well. With so much exercise I developed a routine of having two breakfasts because I definitely needed the extra fuel. And it would have been rude not to right? But this wasn’t an excuse to go crazy at the buffet. I kept my meals balanced and nutritious. Round (I) (eaten in a flash so no time for a snap) was berries and cereal and round two was eggs/smoked salmon and veggies with a smooth almond milk cappuccino. After breakfast round (I) of berries and cereal (eaten in a flash so no time for a snap) it was off to yoga, which eased my muscles back into moving gently which I was particularly grateful for given how stiff I was from the previous days here! Before breakfast round (II) below served with a creamy almond milk cappuccino – (my favourite) to give me the energy for ‘bootcamp’! Bring on bootcamp (in the rain)! As you can see, bootcamp was brutal!… Continue reading...