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peppermint tea

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Tea-total

September 3, 2014
Tea glorious tea. Where would the world and I be without it? True, I am a morning and post lunch habitual coffee drinker (in moderation coffee is beneficial to your health and contains a high quantity of antioxidants) but I drink herbal tea throughout the day for the revitalising effect it has. Tea has a multitude of medicinal properties and can help with everything from easing a cold and indigestion to fighting infection and nausea. Below are a few of my favourite blends along with their associated health benefits. Bon appe-teat-o! Ginger: Ginger is an excellent remedy in the early stages of an infection because, as a warming spice, it can promote a fever and hasten healing.… Continue reading...