Browsing Tag

positive change

Watch

I am not your guru

November 25, 2019
TONY ROBBINS: I AM NOT YOUR GURU This feature documentary film gives access to internationally renowned life and business coach Tony Robbins, at his mammoth seminar “Date With Destiny,” attended by over 2,500 people in Boca Raton Florida. It powerfully and poignantly shows Tony’s masterful techniques and how they transform lives even when someone is at rock-bottom. Tony Robbins’ forthright uncompromising approach ensures that the attendees leave “Date With Destiny” with new perspective on the forces, thoughts, and feelings that motivate their behavior and help them take control of their lives to make the changes they need. Tony Robbins counsels over 200,000 people annually across the globe, including world leaders, pundits, entrepreneurs, CEOs, athletes and celebrities, through interviews and unprecedented access.… Continue reading...
Fitness & Wellness

The Balance of Fitspo – Follow-up to my Mail on Sunday article

August 16, 2015
I write about health and wellbeing because, and as I said in my article, “Encouraging others to live a balanced, active lifestyle is a good thing. If you do too little exercise you run a greater risk of suffering from heart disease, strokes, high blood pressure, osteoporosis and poor posture, and are more likely to be overweight.” However, being in the fitness blogging industry, I see some dangerous trends which affect girls on a serious level. I see girls who are breaking down from exhaustion and malnutrition, those whose periods have stopped and those who struggle to get through the day.… Continue reading...