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protein recipe


Greek yogurt apple chia seed granola pot

March 26, 2015
I love this super simple zingy breakfast pot! It takes no time to prepare and provides a balanced, nutrient rich start to your day which should wave good bye to any mid morning energy slumps. *For those on a low carb diet, use The Paleo Foods Co Granola which is made with nuts and no grains. Ingredients: Serves One 4 tablespoons of Chia Seeds (soaked for 15 mins). 250g Natural 0% Fat Fage Greek Yogurt. Granola (I love Dorset Cereals honey granola and The Paleo Foods Co granola). Apple (Try to avoid pink ladies since they are highest in sugar). 1/2 Lime Cinnamon 1 tablespoon of Flaked Almonds 1 tablespoon of Flaked Coconuts Method 1.Soak… Continue reading...