Browsing Tag

recipes

Health

The poigniant story of how cancer fighting recipe and wellness app wholesome world was born

March 1, 2019
This is a story of an incredibly strong and brave young woman who transformed tremendous loss into an opportunity to help hundreds and thousands of others beat cancer and live healthy lives. Freyja Hanstein, 31, lost her husband to abdominal synovial Sarcoma cancer in 2014 just one month after their wedding. Mercilessly, 10 months later Freyja was diagnosed with a grade III/IV Oligodendroglioma cytoma brain tumour. Despite the odds Freyja beat the cancer and has now launched Wholesome World, a healthy lifestyle app featuring cancer-fighting recipes, treatment options, support groups, products and services and wellness tips. The app’s healthy recipes and wellness tips make it applicable for everyone to use and get inspired to live a healthy lifestyle.… Continue reading...
breakfast recipes, FitShakes, Health, Juices

5 Nut M*lk recipes for morning, noon and night

September 18, 2017
If you like me have a little (ok who am I kidding)– big – something for nut mylks then experimenting with nutty concoctions in the kitchen is kinda like letting a kid loose in a sweetshop. But unlike a bag of sweets the nutty concoctions below are full of goodness and no artificial sugar, and yet still yield the same delight! I use Plenish m*lks (available at Sainsbury’s and Ocado) in all things nuts. Plenish m*lks are long life, unsweetened and organic so you know you’re getting nut-ing but the best bang for your nut buck. You will have a blast both blending and devouring these nut-ritious nut recipes.… Continue reading...