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Travel

The Quarter Life Health Project: The Experience

October 10, 2016
So you’ve heard about the gang, the grub and how I felt before going to TQLHP retreat at Gran Hotel Benahavis, (see previous three posts) but how did it feel to actually be there and what was the experience like? I’ve been sworn to secrecy on sharing the special events that took place during the retreat so the surprise isn’t ruined for future guests, but I will tell you the general gist and how it affected me. The combination of yoga, meditation, workshops, walks, downtime and sunshine all shared with open-hearted and open-minded women was beautiful. There wasn’t a single soul that left the retreat not feeling more relaxed, energised and positive.… Continue reading...