Browsing Tag

super foods

Health, Snacks, Travel

The Smart Guide to Travel Sustenance

January 20, 2016
We’ve all experienced the perils of plane food. That dreaded moment when the trays of dehydrated bland blobs accompanied by unidentifiable desserts (so bright that they’d certainly be deemed deadly to any species in the jungle) land in our laps masked in tinfoil to momentarily disguise the misery that lies beneath. (Click here if you need a recap.) It’s a debilitating experience, peeling back that silver paper – but worse still is the aftermath of the stodgy, sugary assault on the senses. Your sugar levels suddenly sore only to plummet lower than before soon after leaving you feeling sluggish as your digestion goes into overdrive. … Continue reading...

London Restaurant Favourite: The Good Life Eatery

August 29, 2014
Unassumingly snuggled in next to Starbucks on Sloane Avenue is the health mecca that is The Good Life Eatery. It’s relatively new in London but that hasn’t stopped it from being one of the most-loved tried, tested, talked about restaurants in town. Warm exposed brickwork, cosy booths and wooden tables make it homely and although the food is healthy it manages to be hearty too. The signature ‘Good Life’ salad is a rainbow plate of marinated kale, roasted sweet potato, lentils, red and black quinoa, toasted walnuts, Goji berries, nutritional yeast, with orange tahini vinaigrette with the option to add ‘extra protein’: salmon, chicken, avocado or prawns.… Continue reading...