Poppy Cross | Life coach

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The Longevity Wellness Resort for Coco Eco Magazine

January 16, 2014

My piece on The Longevity Wellness Resort Portugal. Click here to read. I hope you enjoy!

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“You are not a tree. You are not bound to the gr “You are not a tree. You are not bound to the ground you walk on. You have wings and dreams and a heart full of wonder. So pick up your feet and go.” From Tumblr, Drewniverses🙏🏻💫
#chamonix #adventure #offpiste
Big smile after a beautiful day spent @homehouselo Big smile after a beautiful day spent @homehouselondon where I had the great pleasure of leading a group workshop on self-sabotaging behaviours and how to overcome them. Thanks to all those who showed up and shared so wholeheartedly. You’re the reason why I love what I do!
If you’re interested in group coaching or one to one coaching with me drop me a DM. 
Thanks so much for having me @homehouselondon.
#lifecoaching #mindset #selfsabotage #groupcoaching #personalgrowth
Have you got your ticket for this week’s online Have you got your ticket for this week’s online community coaching event with me brought to you by @bamford? If you’re yet to book there’s still time - head to Bamford.com virtual events now to secure your spot.

“Community and well-being have always been the heart of our philosophy.” @bamford. This is just one of the many reasons I’m delighted to be collaborating with this soul-FULL brand. 

Wednesday’s virtual coaching event is your opportunity to have some one-to-one coaching with me and watch and learn as you see me coach others too. Group coaching is a powerful environment full of connection and support. I’d love to see you there.

For my in-person workshop with Bamford check out my London event on the Bamford website this month, 26th June.

Connection and community is back. 🤍
Happy Earth Day. 🌎 💙 Seemed fitting to be ou Happy Earth Day. 🌎 💙
Seemed fitting to be out of the city and by the sea to celebrate. Always in awe of our home. 🙏
How are you feeling right now? Can you take a mome How are you feeling right now?
Can you take a moment, close your eyes, take a few deep breaths, perhaps put your hands on your heart and ask yourself - how am I doing today? What would make today great? 💖 
#pause #feel #lifecoaching #intentions #alignment
And just like that winter moved into spring. 🤍 And just like that winter moved into spring. 🤍

Just like the seasons, our perspective - the lens through which we experience life - can change in an instant. When we allow ourselves to see things differently through alternative perspectives we allow ourselves to be transformed. 

Where in your life are you still stuck in winter? What fresh perspective could you apply to take you out into the sunshine? What are three gifts you can extract from a hard situation/experience? How can you utilise them to grow?

If you want to transform remember everything is happening for you. Don’t stay stuck in darkness. Use the experience to propel you into the light. 

#perspective #grow #growthmindset #seasons #transformation #gifts #lessons #lifecoach #expand #expansion
Face rub love cub! ❤️🥰 Face rub love cub! ❤️🥰
On our #onewayroadtofreedom 💛 On our #onewayroadtofreedom 💛
Yesterday Perseverance (aptly named) landed on Mar Yesterday Perseverance (aptly named) landed on Mars which is over 206 million KM’s away from earth. If you’ve been waiting for sign to push past your self imposed limits - this is it.

Anyone who’s sick of playing small -
now’s the time to start playing with the miracle of your life. 

Tag someone who needs to hear this and share with those who need to hear this. JUST DO IT. ☑️
Poppy Cross | Life coach

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